![Steven Lin on X: "Did you know vitamin D is critical for good sleep? As the sun sets, the brain naturally converts serotonin into melatonin, a key sleep hormone. Being deficient in Steven Lin on X: "Did you know vitamin D is critical for good sleep? As the sun sets, the brain naturally converts serotonin into melatonin, a key sleep hormone. Being deficient in](https://pbs.twimg.com/media/Ewite8DWQAQuOZu.png)
Steven Lin on X: "Did you know vitamin D is critical for good sleep? As the sun sets, the brain naturally converts serotonin into melatonin, a key sleep hormone. Being deficient in
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The role of interaction between vitamin D and VDR FokI gene polymorphism (rs2228570) in sleep quality of adults | Scientific Reports
![Sleep Science - Possible influences of vitamin D levels on sleep quality, depression, anxiety and physiological stress in patients with chronic obstructive pulmonary disease: a case control study Sleep Science - Possible influences of vitamin D levels on sleep quality, depression, anxiety and physiological stress in patients with chronic obstructive pulmonary disease: a case control study](https://cdn.publisher.gn1.link/sleepscience.org.br/images/med/ssci-15-spe2-0369-gf01.jpg)
Sleep Science - Possible influences of vitamin D levels on sleep quality, depression, anxiety and physiological stress in patients with chronic obstructive pulmonary disease: a case control study
![Nutrients | Free Full-Text | The Association between Vitamin D Deficiency and Sleep Disorders: A Systematic Review and Meta-Analysis Nutrients | Free Full-Text | The Association between Vitamin D Deficiency and Sleep Disorders: A Systematic Review and Meta-Analysis](https://pub.mdpi-res.com/nutrients/nutrients-10-01395/article_deploy/html/images/nutrients-10-01395-g003.png?1570536076)
Nutrients | Free Full-Text | The Association between Vitamin D Deficiency and Sleep Disorders: A Systematic Review and Meta-Analysis
Precision Nutrition - **Vitamin D for better sleep?** An interesting pilot study recently looked into whether taking supplemental vitamin D can improve sleep quality and quantity. Folks were given 50,000 IU of
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Effects of vitamin D and/or calcium on sleep quality indices. The data... | Download Scientific Diagram
Meghna Dassani | What's the connection between Vit D and sleep? A huge one!!! Research has shown that vitamin D plays an important role in sleep. Thos... | Instagram
![Frontiers | Reduced serum vitamin D levels are associated with poor sleep quality in early stroke patients Frontiers | Reduced serum vitamin D levels are associated with poor sleep quality in early stroke patients](https://www.frontiersin.org/files/Articles/937867/fnut-09-937867-HTML/image_m/fnut-09-937867-g003.jpg)
Frontiers | Reduced serum vitamin D levels are associated with poor sleep quality in early stroke patients
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