What is TikTok's 12-3-30 treadmill workout? Walking routine goes viral - Dexerto
I did a 12-3-30 workout daily for a week, here's what happened'
Pin on Exercise
12-3-30: A TikTok trend that's taking over the fitness world in seconds
Walking pad β the TikTok treadmill trend that fits into the smallest of spaces
The Way I Are Tik Tok Compilation | Model Walk On The Treadmill Tiktok Trend
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the treadmill AFTER your workout is an insanely good cardio option. Heres one easy and common form correction to get the most out of this ...
The perfect treadmill combination for total SWEAT SESH π¦π₯΅ 7.5 incli... | Treadmill Workout | TikTok
What a Personal Trainer Really Thinks of the Viral TikTok β12-3-30β Workout | Apartment Therapy
How to do this viral treadmill workout thatβs challenging and fun
In order to lose fat cardio is a must. I know it can be boring but its worth it. #shygirlworkout #shygirltiktok #beginnerfriendlyworkout #beginnerworkouts #weeklyworkoutschedule #weeklyworkoutroutine ...
What Is the "12-3-30" TikTok Treadmill Walking Workout? - InsideHook
TikTok Treadmill Workout 12-3-30 β Safely Trying The Fitness Trend