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[Double Kettlebell Rack Reverse Lunges], ✅ Core, ✅ Glutes, ✅ Quads, ✅ Hamstrings, Love ❤️ this variation of the reverse lunge, by holding two kettlebells in the rack position while lunging backwards ...
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Have fun! • 5 Snatches • 5 Front Rack Reverse Lunges • 5 Single Arm... | Kettlebell Workouts | TikTok