Squat till you puke. Aim for a deep squat, no half reps, get that ass as close to the floor, feet should be shoulder width, heels on a blank 2x4, toes...
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Larry Wheels Discusses Injuries With Noel Deyzel After A Front Squat Incident – Fitness Volt
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Larry Wheels Scores PR With 308lbs Bench Press For INSANE 44-Reps – Fitness Volt
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Squat till you puke. Aim for a deep squat, no half reps, get that ass as close to the floor, feet should be shoulder width, heels on a blank 2x4, toes...
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What do you think of Noel Deyzel? - Quora
Larry Wheels Scores PR With 308lbs Bench Press For INSANE 44-Reps – Fitness Volt
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Sourav Singha Rajput on Instagram: “Only if strength was a thing in our country..... Anyways Decided to max out on bench press after a back workout. Hit a pr of 150kg for
Bodybuilder Calls Out Fitness Influencers After Admitting Steroid Use
Larry Wheels Discusses Injuries With Noel Deyzel After A Front Squat Incident – Fitness Volt