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Delight Physiotherapy Centre - Ice Vs Heat for injuries Hot and cold treatments can help, but most people don't know how to do them properly. Ice works best on acute injuries, such
Heat or Ice? Which to Use for Back Pain, Pulled Muscles, and More
W Hunter Garrett, MD - This is a simple guide to help you determine when to use heat or ice to help treat your injury or condition. ❄️ When dealing with injuries,
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Should You Use Heat or Ice to Treat a Sports Injury? - The New York Times
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