A DOUBLE KETTLEBELL OVERHEAD SQUAT DRILL FOR YOU! : r/kettlebell
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Double Kettlebell Overhead Squat für mehr Mobilität und Power – Hamburg- Kettlebell-Club.de
Overhead Squats, OHS with double Kettlebells is one of the best exercises for shoulder and core stability, Always a good challenge. I prefer using light-moderate loads for reps, but heavy singles are ...
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