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How to do Cable Overhead Extensions with Rope: Variations, Proper Form, Techniques, Cable Machine - Athletic Insight
There is no reason to set the cables so low when doing cable overhead tricep extensions. Instead set it up just under hip level and so the pulley is just off of ground when you stand up — this will ...
Cable overhead tricep extensions are great but if you’re getting shoulder pain, make these modifications #fitnessmotivation #bodybuilding #gym #tricepsworkout
Cable Rope Overhead Triceps Extension by Cleo W. - Exercise How-to - Skimble
High Pulley Overhead Tricep Extension (rope extension)
Cable Rope High Pulley Overhead Tricep Extension Video Guide