:extract_cover():upscale()/2014/07/08/836/n/1922729/84b9007fe7c0eb0e_biceps-press.jpg "12 Dumbbell Back and Arm Exercises | POPSUGAR Fitness")
12 Dumbbell Back and Arm Exercises | POPSUGAR Fitness
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:upscale()/2022/09/07/695/n/1922729/16352a406318bba962c649.02500673_.jpg "12 Dumbbell Back and Arm Exercises | POPSUGAR Fitness")
12 Dumbbell Back and Arm Exercises | POPSUGAR Fitness
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10-Minute Dumbbell Biceps Workout
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