Dr. John Berardi - Anyone else use using compression tack techniques / voodoo flossing? Personally I've seen a lot of benefit (for knee pain) by wrapping my quads (as in the photo)
Voodoo Flossing: What Is All the Floss About?
How To VooDoo Floss Knee, Calf, Ankle, And Hamstring - World OCR
PDF] The Effects of 'Tack and Floss' Active Joint Mobilisation on Ankle Dorsiflexion Range of Motion using Voodoo Floss Bands | Semantic Scholar
Joint and Muscle Flossing — The Physio Lab
How To VooDoo Floss Knee, Calf, Ankle, And Hamstring - World OCR
How To Voodoo Floss The Knee w/ Dr. Carl Baird | Solving Pain With Strength - YouTube