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Repost @the_healthy_fighter (@get_repost) 6 BENEFITS OF SUNLIGHT . Double tap if you feel better in the sun! . … | Healthy mind and body, Holistic health, Health
Planet Ayurveda - Health Benefits of Sunlight - Cure of Diseases Source:- https://tinyurl.com/y9r8f6u2 Our body needs 10 to 20 nanograms of vitamin D throughout the day. If we sit in the sun
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Holland & Barrett - 🌞 Whilst often referred to as the 'Sunshine Vitamin', it's important to look after your levels of Vitamin D all year round. Here are some of the benefits
LD Performance Training - What are the health benefits of being outside in the sun 🌞 A human body produces vitamin D as a response to sun exposure. Vitamin D is essential
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