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Average Bench Press for Men and Women: By Weight and Fitness Level
How much should a 14-year-old be able to bench press? I can do around 300. Is that above or below average? - Quora
These Are the Best Strength Standards on the Internet | Legion
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How Much Should You Be Able To Bench? (By Age & Weight) | PowerliftingTechnique.com
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Daniel Richter | StrengthLog on Twitter: "2. Women spend more time training their glutes and legs; men spend more time training their upper body. 3. The average male user can bench press
![How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2021/02/28.jpg "How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer")
How Strong Are You? [Realistic Strength Standards For Busy People] - The White Coat Trainer
How much weight should you be able to lift at the bench-press and dumbbell press? - Quora
Average Bench Press for Men and Women: By Weight and Fitness Level
Bench Press Standards for Men and Women (kg) - Strength Level
ExRx.net : Bench Press Strength Standards (Ages 18-39, kg)
