5k Treadmill Interval Series (sub 8 min mile) - Eat the Gains
5k Treadmill Interval Series (sub 8 min mile) - Eat the Gains
treadmill inconsistency? It took me 2.76 miles on the treadmill to hit 2.5mi on my watch and the pace on treadmill said 7:16/mile but this has be 8+. I set it to
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