The Kingdom - CORRECT INCLINE BENCH PRESS ANGLE. Research shows that the correct angle of the Incline Bench Press should be 30 degrees from flat to target the upper chest. 30 degrees
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Jetts Haymarket - What is the best angle for an incline bench press? To hit your upper chest, a 15 to 30 degrees angle is the best. Keeping your bench below 30
Is it possible that a 15 degree incline bench will work the upper chest more for some people than would the 30 degree incline? - Quora
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Is it possible that a 15 degree incline bench will work the upper chest more for some people than would the 30 degree incline? - Quora
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